Anne has trained with the International Breathwork Foundation to deliver “Conscious Breathing in the Classroom”. Anne trains school teachers, parents and other mentors with strategies and techniques to use the breath in daily routines for students from kindergarten to tertiary.
A program created by The Breathing Classroom Team International Breathwork Foundation (IBF) outlined as:
A simple program for teaching conscious breathing to school children, teens and adult students by their teachers, parents and other mentors
● Cultivating a daily breathing practice for well being in these challenging times
● Bringing daily inner calm and focused energy to the classroom.
This program is written for school teachers, coaches, adult educators and instructors who work with kids from kindergarten through high school as well as university (Foundation/Prep – Grade12 /Ages 3-18; Adult Students). If you are a parent or an adult who is a key support in any child’s life you can adapt the breathing exercises for situations in your day to day life…. be it at home, on the playing field or at school.
There are fabulous techniques that can be used for 3 breaths – 20 breaths to change the energy and feeling in under a minute in the classroom through out the day.
Anne will deliver the program to your personalised needs for trainings from 1 hour to 3 hours and empower your children with strategies to manage their wellbeing through out the day.
Feedback for teachers who have trained recently.
“Anne engaged the group and I learned a lot. Highlight: learning how to control my mental state through breathing” Literacy teacher, Melbourne July 2022
“‘Hands-on’ style approach, including video & easy t read manual. Highlight: giving each breathing exercise a go” Literacy leader, Melbourne July 2022
“Learning different types of breaths we can use. Highlight: being exposed and taught various breathing techniques correctly” Wellbeing leader, Melbourne July 2022
If you would like to make a booking for your school, organisation or parent groups please complete the following form.