Tuning in to Teens™ Parenting program

Parenting program available for parents of 9-18 year olds!

Are you scared of the years ahead, not knowing how to navigate the teen years?

Scared they will go “off the rails”?

Did you know that third most RAPID growth period a person experiences is between 10-12 years old?? Do you think this might impact behaviour? Teen years commonly start earlier these days as we understand how they grow, change and develop.

Do you want to have a “tune up” on your parenting skills? There is a significant shift in focus when we approach these years. Want to learn more?

Would you like to learn how to:

  • be better at talking with your teen?
  • be better at understanding your teen?
  • help your teen learn to manage their emotions?
  • help to prevent behaviour problems in your teen?
  • teach your teen to deal with conflict?

Tuning in to Teens shows you how to help your teen develop emotional intelligence. Adolescents with higher emotional intelligence:

  • are more aware, assertive and strong in situations of peer pressure
  • have greater success with making friends and are more able to manage conflict with peers
  • are more able to cope when upset or angry
  • have fewer mental health and substance abuse difficulties
  • have more stable and satisfying relationships as adults
  • have greater career success –
  • Emotional intelligence may be a better predictor of academic and career success than IQ!

This program is a six week evidence based program for parents of 9-18 year olds run for 2 hours per week. It was developed by Mindful Centre at Melbourne University.

The program will teach you how to manage your own and your adolescent’s emotions in ways that help you to remain close and keep communicating. By learning these skills, you are less likely to have as much conflict within your family and your teen is more likely to talk to you about the challenging issues they face. These are factors that have been found to reduce the risk of mental health and substance abuse problems.

Investment: $347 per person or $547 per couple. Early bird discount may apply.


Interested? Register your interest for groups in Melbourne here!

Six week program:

Face-to-face program available. On hold, due to coronavirus restrictions Next program released in early 2020.

NOT from Melbourne?

Unique LIVE ONLINE series! Participate from the comfort of your own home LIVE and interactive with me.

Six week program starting in 2020 in February, March, April and July.


Monday February 3rd – March 9th, 2020 8pm-10pm FULLY BOOKED!

Tuesday March 10th – April 14th, 2020 8pm-10pm FULLY BOOKED!


Tuesday April 28th – June 2nd, 2020 8pm-10pm CLOSED

Monday July 27th – August 31st 2020 8pm-10pm AEST FULLY BOOKED

Investment: $297 per person or $447 per couple.

Early bird bookings $50 discount until June 17th.

If you would like to join future programs, consider a semi-private or 1-1 program or even have a group run for your playgroup or organisation, fill out below:


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Regular program updates

Please contact me if you have any questions about training or delivery of the program

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1 Response to Tuning in to Teens™ Parenting program

  1. “I enjoy your tips. Parents need to remember that being a parent noesn’t need to be a battle. Proponents of positive discipline teach that kids can–and will–behave without dangers, bribes, yelling and physicality. Thanks for sharing!”

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