Breathwork – Breathe and connect

Do you feel stressed, anxious and worried through your week?

Do you have the feeling that there is just so much going on and it is hard to keep up with everything?

Do you feel that you need to learn to relax and chill out work often?

Breathwork and Thrive coaching is for you. Breathwork is a gentle connected breathing technique that helps to clear any emotional energy stuck in your body. Anne is a qualified Breathworker who holds and honours the space for you to heal yourself. Breath is the essence of life, it “inspires” us, it animates us and it has the ability to heal us and bring us to a state of calm and relaxation.

What’s involved?

90 minute session with Anne face-to-face in Melbourne.

Anne teaches you the connected breathing technique and she holds the space for you to let your breath do the rest.


$250 for 90 minute session

Interested to find out more?

Register your interest and make a booking:

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Self care, nurture you and breathe.

Take some time to connect and deep dive into your inner world.

Come and join Anne and other parents to explore in a group setting

  • Supportive space to breathe and be nurtured
  • Meet other parents in person to share your journey
  • Learn how to slow down and be present with your emotions
  • Experience a relaxed calm space within

Join us on Saturday June 29th 1.00 – 4.30pm in Melbourne to be part of a supportive group of parents.

Self care, nurture you and breathe session

Breathe Aware Retreat?

Want to join us?

Want to find out more about how the breath can give you more peace and calm in your life?

Sick of getting the same results over and over?

We’d love to hold the space for you to discover the power of the breath within.

Meditate and breathe!breathe-aware-retreat/aon1n