Breathwork – Breathe and connect

Do you feel stressed, anxious and worried through your week?

Do you have the feeling that there is just so much going on and it is hard to keep up with everything?

Do you feel that you need to learn to relax and chill out work often?

Breathwork and Thrive coaching is for you. Breathwork is a gentle connected breathing technique that helps to clear any emotional energy stuck in your body. Anne is a qualified Breathworker who holds and honours the space for you to heal yourself. Breath is the essence of life, it “inspires” us, it animates us and it has the ability to heal us and bring us to a state of calm and relaxation.

Anne is a certified Breathwork Practitioner and Group Facilitator of Breathwork, professional group facilitator member of the Australian Breathwork Association, who has strict professional standards and the International Breathwork Foundation.

What’s involved?

90 minute session with Anne face-to-face in Melbourne. Online sessions available.

Anne teaches you the connected breathing technique and she holds the space for you to let your breath do the rest.

Investment:

$250 for 90 minute session

Interested to find out more?

Register your interest and make a booking:

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    Self care September

    To get the spring back in your step

    Come and join a small group of individuals on Monday nights 8pm-9pm in September              (4 sessions Sept 6, 13, 20, 27) for coaching with a focus on tips to implement strategies to connect with your inner creative through meditation, relaxation, connection and food facilitated by Anne Hubbard.

    If you are feeling you need to refresh, rejuvenate and get some assisted focus to reconnect to the spring and new energy of the season at this time, we would love to have you with us.

    Session 3 will be featuring Naturopath, Nutritionist and Whole Detox specialist Rebecca Pattinson who will share her knowledge of foods and nutrition in spring


    Self care September




    Weekly Meet 2 Breathe 

    Join our weekly 11am AEST for 1 hour 15 minutes to refresh, connect and rejuvenate. Join Anne and her colleagues to have some “heal and feel time” that will give you time to connect deeply within and help you to move your state of being.

    Registration link: https://us02web.zoom.us/meeting/register/uJYpceippjMjleJ_EkDr8H1ZSWv5AcW6gQ

    World Breathing Day April 11th, 2021

    The World Breathing Day is an annual global event created by the International Breathwork Foundation (IBF) that invites everyone to remember, experience and celebrate the healing and unifying power of breath.

    Click here to find out more about World Breathing Day – Mission, Vision, History

    I will be hosting 2 events for the World Breathing Day on April 11, 2021.

    The launch of Meet 2 Breathe Australia will be at 9am AEST. Love to have you with us. Have you ever wondered how you connect more deeply to yourself?

    Wherever you are, whichever your level of experience, whatever the modality of your practice, it is so simple, just Meet2Breathe Online.

    Come and join us in Meet2Breathe. You are welcome as a beginner breather or an experienced one. No matter what modality you practice or where in the world you live. Meet2Breathe connects us all.

    Breathing from your own home is practical, simple and comfortable. Even when the meeting ends you can keep on relaxing and expanding the awareness in the breath

    REGISTER HERE: http://bit.ly/3rfPiWY
    Full program: https://ibfbreathwork.org/world-breathing-day-april-11…

    Self care, nurture you and breathe.

    Take some time to connect and deep dive into your inner world.

    Come and join Anne and other parents to explore in a group setting

    • Supportive space to breathe and be nurtured
    • Meet other parents in person to share your journey
    • Learn how to slow down and be present with your emotions
    • Experience a relaxed calm space within

    Join us on Saturday June 29th 1.00 – 4.30pm in Melbourne to be part of a supportive group of parents.


    Self care, nurture you and breathe session



    Breathe Aware Retreat?

    Want to join us?

    Want to find out more about how the breath can give you more peace and calm in your life?

    Sick of getting the same results over and over?

    We’d love to hold the space for you to discover the power of the breath within.

    Meditate and breathe

    http://www.timetomeditate.com.au/#!breathe-aware-retreat/aon1n